One of my Favorite Essential Oils: Frankincense (Boswellia carterii)

Frankincense essential oil is steam distilled from the resin of various Boswellia species of trees. Somalia and Ethiopia are the main producers of Frankincense; however, it is also produced in Oman, Yemen, southern Saudi Arabia, and western India. The resin is obtained by making an incision into the bark. A liquid appears and then solidifies into a resin. Here, I must note that it is important to buy the oil from reputable companies that source the resins sustainably.

Historically Frankincense has been used in religious ceremonies and in the everyday lives of ancient civilizations such as Ancient Egypt, Hebrew, Greek and Roman. Frankincense also has its place in the Bible, where the Three Wise Men brought gifts of Gold, Myrrh, and Frankincense to the baby Jesus.

Today, as in ancient times, Frankincense resin is often burned during meditation, especially during times of stress, as it smooths out energetic forces. According to S. Battaglia, in the Complete Guide to Aromatherapy (p. 205) “frankincense people often display an air of mystery and secretiveness. There is a sense of maturity, confidence and efficiency about these people, who seem to have an understanding of the nature of the universe. While they are not necessarily religious people, they have a profound love of God in their hearts. They are usually good communicators, are friendly, warm and loving.”

Therapeutic Properties and Clinical Applications

Besides the energetic properties Frankincense also has many therapeutic properties. It is an analgesic, which means that it is pain relieving. It’s anti-inflammatory properties make it a good ingredient in joint pain.

Besides joint pain, many aromatherapists often use Frankincense in headache blends.

It is also skin healing and is often used in blends to protect the skin and reduce inflammation.

Frankincense is often used in anti-aging skincare products, including my own. Many skin masks contain this oil as it can reduce the appearance of wrinkles. While I would never suggest forgoing doctors’ treatments, it has been reported that Frankincense aids in treating some forms of skin cancer when used in conjunction with modern medicine.

Frankincense is considered an immunostimulant due to its inti-inflammatory, antioxidant, and antimicrobial properties. It has also been suggested that it is antiviral. As such it can be useful in a variety of blends that support the immune system.

It has been reported that Frankincense also benefits those with respiratory issues when use on a regular basis.

Personally, I love the aroma of Frankincense and use it in many of my blends. For me the scent is grounding and uplifting while providing therapeutic properties.

Have a Great Day!!

ELizabete Desire’ Freijs, NAHA Certified Professional Aromatherapist